The Ancient Science of Breath (Hindi) | Swami Harihardas Tyagi
Swar Shastra by Swami Harihardas Tyagi is a profound exploration into the ancient Indian science of breath, known as Swara Shastra. This discipline examines how the flow of breath through the nostrils—ida, pingala, and sushumna—influences our physical health, mental clarity, and spiritual progression. Rooted in yogic and tantric traditions, the book elucidates techniques to attune oneself to natural rhythms, leveraging breath-awareness for prediction, healing, and self-mastery. Ideal for yogis, astrologers, healers, and spiritual seekers, this work serves as a comprehensive guide to harnessing the power of breath in daily life.
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